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01: Mental Resilience in the Now with Zuriel Olowe

On this episode of the tongue of the learned podcast, I interview Zuriel Olowe about the COVID-19 pandemic and its effect on mental health.

Episode Highlights:

  • How we need to respond in these changing times
  • Helping children deal with their sanity and mental health
  • How to encourage children who are misbehaving
  • How to curb harmful media consumption and reduce anxiety
  • Working from home productively

About Zuriel Olowe:

Zuriel is a speaker, mental harmony coach and family life practitioner. She works with clients and families who wants to enjoy their individuality, enhance their emotional bliss and mental harmony by improving on their productivity, wellness, self confidence& create more bliss for them by owning their essence.
You can connect with Zuriel on Instagram and LinkedIn

Where to Listen:

Author Profile

Temitope Akinrotimi
Temitope Akinrotimi
Temitope is the founder of thesoulmeal.com, an online platform that she shares with her God-given spiritual family and friends. She is a speaker, teacher and youth counselor. She is passionate about inspiring people to find their identity in Christ. Catch her interviewing inspiring leaders on Tongue of the Learned Podcast

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